artwork by  Brady Hansen

artwork by Brady Hansen

QI GONG or CHI KUNG

Meaning "energy/breath work over time", Qigong is a modern term for the meditative breathing & stretching practices of ancient China. Exercises can utilize posture, breath, movement, color, and sound to harmonize vitality, organs & tissues of the body. Medical Qigong is one of the services available at Pyndus Acupuncture & Wellness to relieve pain & nourish a healthy lifestyle.  Julie's Tai Chi class includes Qigong sequences that can be incorporated into daily life. 

Jon & Julie also offer Qigong Wellness classes, camps, and seminars for offices, schools, health fairs, & other institutions. Please contact us to inquire!